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Guide to Sports Injuries and How to Treat Them

Most people equate the word orthopedic to something that has to do with our bones and so an orthopedic surgeon is someone who helps treat our bone problems either straightening them or whatever it is that our bones need. Yes, it is true that orthopedic doctors deal mostly with bone issues but this is just part of their job, since they also are concerned with the condition of the tissues and muscles that surround and support our bones. It is the musculoskeletal system that orthopedic doctors care about and this has to do with the bones and all the muscles that connect them like cartilages, tendons, ligaments, joints, and other connective tissues. Because of the wrong idea of what an orthopedic doctor is, we are usually referred to some kind of a therapist doctor without orthopedic education when we suffer injuries affecting our musculoskeletal systems.

Orthopedic surgeons like ACL surgeons, or orthopedic hand specialists are needed for various physical injuries. These injuries are normally a result of those high-risk activities from sports. Torn ligaments, cuff or knee injuries and other strained muscle injuries are sustained in high risk sports activities.

Athletes who do heightened training and performances should not simply self medicate themselves when they experience musculoskeletal pain and injury. These injuries may worsen eventually and cause serious fallouts in the long run. Going to an orthopedic specialist like an ACL surgeon or orthopedic hand specialist is necessary so you will know the actual condition of your musculoskeletal system and so that the doctor can prescribe treatment for it.

If we talk about the common sports where these injuries usually take place, we can specify what type of orthopedic specialist you need. Wrist or hand injuries constitute twenty percent of these injuries. Knees and shoulder injuries are also common.

There are five common sports injuries to the hands and wrist that are not as injurious but may affect the athletes performance. A common concern is the knee that experiences an ACL injury. You have an ACL injury when there is a sudden change of director or pivot when you knee is locked. You can also experience rotator cuff tear in your shoulders which is also a major concern. Our shoulders have four rotator cuff muscles that can be irritated when they are used all the time. Extreme cases happen when one of the tendons is torn and this will require surgery.

Athletes and anyone involved in sports alike would do well to learn more about sports injuries so that they can be prevented before they happen. The mild injuries can often be treated with certain stretches and exercises. With certain muscle building exercises and cross training workouts, the musculoskeletal system can be strengthened greatly. Orthopedic surgeons like ACL surgeons or orthopedic hand specialists should be sought out by athletes who experience severe injury cases.